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"There is the in-breath and there is the out-breath and it's easy to believe that we must exhale all the time, without ever inhaling. But the inhale is absolutely essential if you want to continue to exhale."—Brene Brown
This is a self-guided retreat in the Soulflower Sanctuary Garden in Yarmouth, Maine.
Let the garden hold space for you to simply BE for a while. Nature is an extraordinary healer. You really don’t have to DO anything, just be open to the peace, grace and love available to you.
I will greet you when you arrive and together we will get grounded and present and then you are free to let your body and heart guide your afternoon. There will be tea and light refreshments available, art supplies for journaling or drawing, blankets for spreading on the ground for napping or picnicking, and paths to explore if you desire to simply wander quietly on your own.
There is also an outdoor hot tub. On arrival there will be a sign up sheet for 30 minute private bathing sessions. Mostly there will be quiet and space for you to rest & restore.
For this afternoon retreat there are only 3 places available so participants have enough space for silent contemplation. If you would rather have the whole garden to yourself please reach out and we can organize a special time for you alone.
Come dressed for the outdoors and bring anything you need to be comfortable. If you plan to use the hot tub, please bring your bathing suit and sandals and make sure you are not wearing any lotions or oils. Most importantly, bring your loving, curious and wise heart.
The exchange for this offering is $99.
As always, the intention is for the Garden to be accessible to all. If your heart says "yes" but your wallet says "no" then please reach out via email at lisa@mysoulflower.love and we can find alternative arrangements.
"There is the in-breath and there is the out-breath and it's easy to believe that we must exhale all the time, without ever inhaling. But the inhale is absolutely essential if you want to continue to exhale."—Brene Brown
This is a self-guided retreat in the Soulflower Sanctuary Garden in Yarmouth, Maine.
Let the garden hold space for you to simply BE for a while. Nature is an extraordinary healer. You really don’t have to DO anything, just be open to the peace, grace and love available to you.
I will greet you when you arrive and together we will get grounded and present and then you are free to let your body and heart guide your afternoon. There will be tea and light refreshments available, art supplies for journaling or drawing, blankets for spreading on the ground for napping or picnicking, and paths to explore if you desire to simply wander quietly on your own.
There is also an outdoor hot tub. On arrival there will be a sign up sheet for 30 minute private bathing sessions. Mostly there will be quiet and space for you to rest & restore.
For this afternoon retreat there are only 3 places available so participants have enough space for silent contemplation. If you would rather have the whole garden to yourself please reach out and we can organize a special time for you alone.
Come dressed for the outdoors and bring anything you need to be comfortable. If you plan to use the hot tub, please bring your bathing suit and sandals and make sure you are not wearing any lotions or oils. Most importantly, bring your loving, curious and wise heart.
The exchange for this offering is $99.
As always, the intention is for the Garden to be accessible to all. If your heart says "yes" but your wallet says "no" then please reach out via email at lisa@mysoulflower.love and we can find alternative arrangements.